Physical Therapy (PT) is considered a conservative treatment method addressing the treatment, healing, and prevention of injuries and disabilities. Physical therapists focus primarily, but not solely, on relieving pain, promoting healing, restoring function and movement, and facilitation and adaptation associated with injury. Therapy also focuses on ergonomics or body mechanic training, fitness and wellness and, especially education. This area of physical therapy includes posture, stabilization and building strength in the weakened area, and to prevent additional injury.